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Energy Hygiene Practice

Energy Hygiene Practice


A quick energy hygiene practice that is ideal to start your day, but it can also be done whenever you need a freshen-up and reset. 🧖‍♀️✨😌


Here are the basics: (Download the audio for the guided details)

  • Ground your energy. Connect with your purpose of being here.

  • Center yourself. Call back your energy that has spread out across space & time to come back to you.

  • Open to receive. Receive directives and inspiration.

  • Set protection intentions. Cosmic light around.



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