Energy Hygiene Practice
A quick energy hygiene practice that is ideal to start your day, but it can also be done whenever you need a freshen-up and reset. 🧖♀️✨😌
Here are the basics: (Download the audio for the guided details)
Ground your energy. Connect with your purpose of being here.
Center yourself. Call back your energy that has spread out across space & time to come back to you.
Open to receive. Receive directives and inspiration.
Set protection intentions. Cosmic light around.